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Kids (ages 8-12) Yoga w/ Adrienne Series

February 29, 2020 @ 10:30 am - 11:30 am

Next Generation Yoga with Adrienne at Forged Soul Fitness

6 Week Kids (Ages 8-12) Yoga Series!

Saturdays at 10:30am beginning on February 29th

$60 for all 6 sessions or $12/drop in per week. Minimum of 5 registered students to run the class. Portion of proceeds to benefit Forever Your Overwatch: A nonprofit that protects and empowers

Join us at Forged Soul Fitness with Adrienne, Next Generation Yoga Teacher, for a fun, one hour class each week to include:

  • Music
  • Flowing yoga poses/movements
  • Balancing poses
  • Breathing exercises
  • Creative relaxation
  • Positive affirmations
  • Mindfulness
  • Focusing techniques
  • Partner poses
  • Fun children activities and crafts
  • Cooperative children yoga games to inspire positive peer interactions

The benefits of yoga are to get active, improve flexibility/stretching, get more relaxed, release stress, improve focus and have fun in a non-competitive, non-judgmental environment.

Yoga helps children with:

  • Concentration
  • Teaches respect for others
  • Promotes Health and
  • Well-Being
  • Focus
  • Relaxation

All in a Fun environment!

Details

Date:
February 29, 2020
Time:
10:30 am - 11:30 am
Website:
https://www.facebook.com/events/611336186078224/

Organizer

Forged Soul Fitness
Website:
https://www.forgedsoulfitness.com/

Venue

Forged Soul Fitness
24 N Route 73
Cedar Brook, NJ 08081 United States
+ Google Map
Website:
https://www.forgedsoulfitness.com/